Sunday, June 15, 2008

100 Push-Up Challenge

My wife has expressed to me that she likes a nice set of pecs and shoulders; I don't have those and it is time to do something about it. Tomorrow I will begin the 100 Push-Up Challenge. It is a six week program designed to strengthen you enough to do 100 consecutive push-ups at the conclusion of your training. You're welcome to join me. Leave me a comment if you're interested.
Post a Comment