I'm going on a sports fast starting today. My goal this week is to not watch any sports or Sportscenter. There are some environments (like the work break room) where this will be impossible, but I'm not going out of my way to watch anything. Instead I hope to spend more time reading, playing w/ my family, and sleeping. With the Twins down to 6 games left in the season and the Red Sox playing the Yankees this could be tough, but I'm going to do my best and see how much more productive and focused I will be on other things that will last much longer than an hour or an off-season.